Blog

Why Naturopathy?

Most people don’t know what Naturopathic Medicine is, and why would they? Unless you are unsatisfied with the level or quality of care you are

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What Can NDs Treat?

Dr. Erickson’s Treatment Approaches for Common Health Issues: Stress When I see a patient for stress, or Maladaptive Stress Syndrome (MSS), the treatment I provide

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Loss And Stress

Why you can’t lose weight otherwise known as : STRESS So. You can’t lose weight. Maybe you think you can’t lose weight because you just

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Metabolic Syndrome

Metabolic syndrome is a group of risk factors that increase your risk for Coronary Artery Disease, Stroke and Diabetes Type II You have Metabolic Syndrome if

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Detox

The Facts Our world is becoming more toxic everyday. With the advent of pesticides, petroleum products, heavy metals and chemicals we are exposed to toxins

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Allergies

Itching, sneezing, runny nose, scratchy throat and watery eyes are Spring’s dark side. Are you one of the Seasonal Sufferers? Pollen in Seattle ranges from

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Apple Soup

This recipe is modified from Epicurious’ Beet Soup in Roasted Acorn Squash: Beets are great liver food. Beets and beet greens contain betaine, a liver

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Stress Part 1

Causes of stress come in many forms we may not be acknowledging. People think about stress in terms of a heavy work week or single

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Insomnia

How is sleep (or lack of sleep) affecting your life? ‘I just can’t get to sleep at night.  I lay there tossing and turning for

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Castor Oil Packs

Cold Pressed Castor Bean Oil – the old remedy for pain relief Most of us think of Castor Oil as the horrible liquid our parents

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Quinoa Cakes

This is a great recipe for anyone interested in trying out Quinoa! Did you know Quinoa is a whole grain and a complete protein? A

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